Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.
– Old Chinese Proverb
By learning and practicing qigong, you will take the most important first steps toward genuine lifelong health and vibrancy, and awakening to your true essence.
– Bruce Frantzis, Taoist Lineage Master
It is my personal opinion that Dragon and Tiger Qigong is one of the most beneficial qigong sets ever developed in China. It is fun to practice and many people begin to FEEL energy or chi moving in their body.
– Bruce Frantzis, Taoist Lineage Master